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Hello,

My name is Cristina.

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I am a Nutritional Therapist, who graduated from The College of Naturopathic Nutrition (CNM) in London. Additionally, I have received training in nutrition for older adults from Australian Dietitian Louis Murray. I also hold a master's degree in Healthy Integrative Cooking from the Culinary Institute of Barcelona and have received training in India as a yoga instructor.

What is Therapeutic Nutrition?

Let food be thy medicine, and let
medicine be thy food

Therapeutic nutrition represents a specialized side within the field of nutritional science. Its focus lies in the strategic use of specific foods and nutrients with the purpose of addressing and preventing a variety of health conditions and diseases.

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The central purpose of this discipline is the optimization of health, the promotion of well-being, and the enhancement of individuals' quality of life through an adapted and personalized dietary approach.

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This involves the reevaluation and sometimes elimination of certain foods that could interfere with individual metabolism, in order to finely tailor to the unique needs of each client.

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Therapeutic nutrition can be an integral part of the treatment for various conditions, including:

Disorders of the immune system

Gastrointestinal disorders

Neurological disorders

Food allergies and intolerances

Metabolic disorders
Chronic diseases
Kidney diseases

My commitment

My commitment is to provide a fully tailored approach for you, offering constant support and meticulous guidance to help you achieve your well-being goals.

 

Whether you're seeking to improve your health, achieve an optimal weight, or address specific issues related to your diet, I would be delighted to be your companion on this journey toward fulfillment.

Together, we can set achievable goals and create a customized plan that fits and reflects your individual needs and preferences.

 

If you're interested in discovering how a balanced and healthy diet can transform your life, please don't hesitate to get in touch with me.

I´m here to support you every step of the way 
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