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Hello,

My name is Cristina.

I am a Nutritional Therapist, who graduated from The College of Naturopathic Nutrition (CNM) in London. Additionally, I have received training in nutrition for older adults from Australian Dietitian Louis Murray. I also hold a master's degree in Healthy Integrative Cooking from the Culinary Institute of Barcelona and have received training in India as a yoga instructor.

What is Therapeutic Nutrition?

Let food be thy medicine, and let
medicine be thy food

Therapeutic nutrition represents a specialized side within the field of nutritional science. Its focus lies in the strategic use of specific foods and nutrients with the purpose of addressing and preventing a variety of health conditions and diseases.

The central purpose of this discipline is the optimization of health, the promotion of well-being, and the enhancement of individuals' quality of life through an adapted and personalized dietary approach.

This involves the reevaluation and sometimes elimination of certain foods that could interfere with individual metabolism, in order to finely tailor to the unique needs of each client.

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Therapeutic nutrition can be an integral part of the treatment for various conditions, including:

Disorders of the immune system

Gastrointestinal disorders

Neurological disorders

Food allergies and intolerances

Metabolic disorders
Chronic diseases
Kidney diseases

My commitment

My commitment is to provide a fully tailored approach for you, offering constant support and meticulous guidance to help you achieve your well-being goals.

 

Whether you're seeking to improve your health, achieve an optimal weight, or address specific issues related to your diet, I would be delighted to be your companion on this journey toward fulfillment.

Together, we can set achievable goals and create a customized plan that fits and reflects your individual needs and preferences.

 

If you're interested in discovering how a balanced and healthy diet can transform your life, please don't hesitate to get in touch with me.

I´m here to support you every step of the way 
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